Life Coaching in Central London

Life Coaching

“If we look for where the positive energy is, the vitality, and the spirit, and explore and build on it,then this is what will grow within you...”

You might be an executive or the owner of a successful small business looking to find balance between the demands of work and the needs of your family. You might be looking to make a difference in the lives of others but not sure which direction to choose. Maybe it's simply that you want your already great relationship to be better. Maybe you just to solve a specific problem or situation, to live a more balanced life and to find meaning and purpose in life...

Perhaps you are a musician, a writer, or an artist looking for a creative breakthrough, or a doctoral candidate looking for the perfect thesis. You might even be a an entrepreneur with a brilliant idea for a product or service that could change your life.

Whatever your circumstances, goals or dreams might be, the bottom line is that your life is in transition.
And you are determined to make your life be what you want it to be

That is when the Life Coach comes in :

To identify and discover your full potential and creative force,
To help you turn your dreams and projects into facts,
To close the gap between thinking about doing and actually doing,
To get the targets, goals, results and outcomes you want using the power of commitment,
To remove the interference that stands between you and the achievement of your true potential.
To help you overcome limiting beliefs, debilitating emotions and negative reactions that prevent your success and happiness.

What Life Coaching offers to you?

As your coach, I will help you discover what's really most important to you in your life, what are your goals and what you want to achieve.
Then I will help you design a plan to achieve those things and to get the results you want.
I will work with you to eliminate any obstacles, obstructions or blocks that stand in your way.
I will work with you to increase self awareness, motivation and happiness; to improve resilience, to gain greater self esteem, inner calm and a greater connection with meaning and purpose.
I will partner with you all the way to success.

How does Life Coaching Work?

As your coach, I will help you discover what's really most important to you in your life, what are your goals and what you want to achieve.
Then I will help you design a plan to achieve those things and to get the results you want.
I will work with you to eliminate any obstacles, obstructions or blocks that stand in your way.
I will work with you to increase self awareness, motivation and happiness; to improve resilience, to gain greater self esteem, inner calm and a greater connection with meaning and purpose.
I will partner with you all the way to success.

Transpersonal means “beyond the person”. Transpersonal Psychology, also known as "spiritual psychology", is a theoretical approach of psychology that integrates the spiritual and transcendent aspects of the human experience with the framework of modern psychology.

Life Coaching considers Mind-Body-Spirit as one holistic system. Explores human growth and helps clients resolve issues concerning the body, mind, relationships and spirituality.

Life Coaching values you as a wholeness - taking the view that your essential self is a combination of the transpersonal, self-transcendent and spiritual aspects of your experience. All of your life's experiences are considered valuable and growth enhancing, and every person is treated according to their innate striving toward a higher reality, integration and fulfillement empowered in the present.

in Life Coaching, healing and growth is approached through recognition of the centrality of your own and true self.

Life Coaching uses the power of commitment, your true potential and your creative force to enable you to achieve beneficial and measurable results in your life. It is an holistic process that has the power to balance and harmonise your life.

Life Coaching addresses specific personal projects, challenges, business successes, general conditions and transitions in your personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.

My skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.

You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. As your coach, I help you discover what your own personal "best" might be.

Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life Coaching helps you learn how to make choices that create an effective, balanced, meaningful and fulfilling life.

I will help you to connect your mind and your heart in a way that transforms your passion for your dreams and projects into action for your life.

Life Coaching and Neuro - Linguistic Programming

Maybe you’ve never been given the opportunity, or your responsibilities are holding you back from reaching your goals. While a daily routine and habit can be difficult to break out of, the excuses you tell yourself are not what is stopping you from making these achievements.

NLP harness the power of language to break down the mental barriers we unknowingly create for ourselves. Because of this, NLP is considered to be one of the most useful and accessible tools to come from modern psychology.

NLP is used to teach us how changing the way we perceive the world can lead us to adjust and adapt our behaviours in order to live the life we dream of.

I personally work with NLP techniques in the Life Coaching process. In this way, I will identify the self-imposed restrictions the you have put on yourself through unveiling your mental map and working with you to move forward.

I will work to encourage you to move out of your comfort zones, breaking barriers and taking chances only helps to develop a fuller, happier and infinitely more satisfying life.

Am I the right Life Coach for you?

It is important that you find a life coach whom you feel you can connect with and speak to. A good life coach - client relationship is a central part of the work. The best way to find out if I am the right life coach is by having a conversation by videocall (20 minutes is required).

We can start things off by having a videocall. You can send me an email to initiate this process and I will respond to you within 24 working hours to arrange a call. Afterwards, we can decide together how to take things forward. I offer online life coaching online by video call . Many people find online life coaching a hugely beneficial alternative to face-to-face sessions.